Spa.your.mind session & workshops | Power mentor session
Spa.your.mind session
Discover what a goal-oriented conversation could do for you. With a journalistic approach (who, what, when, where, why and how?) we will boost your mental health in one hour. We will work on self-awareness and tools. Sign up for this power session and transform your life today.
| Duration | 60 minutes |
| Location | Portugal (Lisbon area), The Netherlands (Amsterdam) or online |
| Costs | First session 50 euro |
| Language | English and Dutch |
| Duration | 60 – 80 minutes |
| Location | Portugal (Lisbon area), The Netherlands (Amsterdam area) or online |
| Costs | Depending on your needs |
| Language | English and Dutch |
Power mentor session
Are you looking for a mentor whom you can spar with? Someone who helps you and advises you in achieving your goal(s) and making choices at work or in your personal life? You are not in the mood for in-depth coaching sessions, but you are open to reflect and to take action? Discover what a goal-oriented conversation could do for you. With one or more sessions of one hour, we will work on self-awareness, reflection, strategies, and tools. Sign up for a power mentor session and transform your life today.
Workshop neurographica
Neurographica (24 and 26 October 2022)
Dancing with a fineliner. Thoughts come, feelings flow. Feel and experience! In three hours you will be capable to bypasses the rational thinking mind and will be able to reach hidden layers of your pysche.
Trainer Anita Seuren from Dynamic Academy
| Duration | 3 hours |
| Location | Estoril, Portugal |
| Costs | EUR 85 (including accommodation, materials and healthy snacks) |
| Language | English and Dutch |
| Duration | 60 minutes |
| Location | Portugal (Lisbon area), The Netherlands (Amsterdam area) or online |
| Costs | First session 50 euro |
Workshop Effective communication
How do you convey your message clearly? Do you want to communicate more confidently and powerfully? Or do you need advice on how to conduct a complicated conversation? Together with the trainer, you will work on your needs and goal in a goal-oriented way. After an hour, you will go home with useful tips & tricks. Effective communication can be learned quickly.
